Wednesday, July 25, 2012

Lattice Bridge Loop


Mon-AM: 1:03, 1316’ ~ Lattice Bridge Loop
(1,191’)

            After a night of tossing and turning, I was abruptly woken by the repetitive buzz of my alarm.  Austin and I began our run on Route 19 to a bright pink sky.  The sunrise was at our front while we scorched out 6:00 miles.  We crossed Lattice Bridge and watched the beaver swim up river in the direction that we were headed.  Around the 4 mile mark was a spring where we cooled off and drank.  The water was cool and quenched our thirst.  We were ready for the next 5 miles.  We attempted a few different paces but decided that we felt as good as we could feel around a 6:40 pace until the last two miles where we tested our turnover and ran all out to the Welcome to Houghton sign.  As we entered the college we noticed a sprinkler and without any communication, we ran through it.  Austin impressively knocked out a 5:00 last mile.  Breakfast tasted wonderful.