Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Wednesday, July 25, 2012

Lattice Bridge Loop


Mon-AM: 1:03, 1316’ ~ Lattice Bridge Loop
(1,191’)

            After a night of tossing and turning, I was abruptly woken by the repetitive buzz of my alarm.  Austin and I began our run on Route 19 to a bright pink sky.  The sunrise was at our front while we scorched out 6:00 miles.  We crossed Lattice Bridge and watched the beaver swim up river in the direction that we were headed.  Around the 4 mile mark was a spring where we cooled off and drank.  The water was cool and quenched our thirst.  We were ready for the next 5 miles.  We attempted a few different paces but decided that we felt as good as we could feel around a 6:40 pace until the last two miles where we tested our turnover and ran all out to the Welcome to Houghton sign.  As we entered the college we noticed a sprinkler and without any communication, we ran through it.  Austin impressively knocked out a 5:00 last mile.  Breakfast tasted wonderful. 

Tuesday, July 17, 2012

Sunny Hill Down And Back

Mon-PM: 2:06, 1611’ ~ Sunny Hill Down And Back
(2,228’)
           
            After stepping out the door at 1:00 I wasn’t exactly sure what I was getting myself into, which was probably a good thing.  The route was a down and back, with 1,893’ of climbing.  I was quite familiar with the first 4.5 miles but the next 2.5 miles were foreign to me as I had never before ran them.  The climb up Messer Hill, or better-known Sunny Hill wasn’t as difficult as I imagined it would be.  Whether this is due to my experience with the Rockies or just a surprise in my fitness.  With the hardest part of the run over, I caught my breath at the campgrounds, downed a gel and a bottle of water, said my so-longs to a friend and was on my way back to the cabin in the woods where I belonged.  Near mile 11 I began to feel some chaffing around my inner thigh, which wasn’t surprising by any means.  I had my mind set on not stopping until I was in my driveway or I was belly-up in a ditch with the crows soaring above me.  Luckily it was the former and I trudged down the driveway and into the frigid cabin.  Overall I felt the run to be a success and the 14.5 miles that came with it were forgiving in their nature.  Now I just pray that the God’s will be easy on me tomorrow.
            

Monday, September 26, 2011

On The Run


             The day was hot and the sunlight burned the top layer of skin on my uncovered body.  I was about to take off on something that I did ritually.  There was no reason for my running; no straight-forward knowledge as to why I chose to push my body through the rolling hills of Allegany County with nothing but a watch, a water bottle, and a pair of old Nike running shoes that have seen better days. 
“I’m going for a run,” I shouted through the screen door to my mother who had been doing laundry. 
“When will you be back?” She asked eagerly.
“I’m not sure,” and just like that I was gone, off the old wooden porch that my father had built twenty years earlier.  “There’s a point in everyone’s life where they realize their true identity.  Where they understand who they are as a person and what God has given the opportunity to become.”
            I ran through the mud, through the trees, the chilly creek water for what I did not know, but for the feeling that arose when I had stopped.  The energy I felt was like no other.  Why? The question popped up nearly every time I took off on a run.  I didn’t have an answer.  Nobody had the answer.  I just pushed it aside and told myself not to wonder why but rather imagine how.  People would drive by with the most puzzled looks on their face.  It was 90 degrees out, the windows were up, the air conditioners were cranked to the max, and the sunglasses were on the faces of all.  Me on the other hand, I was outside, no shirt, no air conditioner or ice in my lemonade, no; I was running.  For what reason, I didn’t know, but I liked it.  It was my drug; my freedom and peace.  It was something nobody could take away from me.  It wasn’t an object that I cherished, it wasn’t a present from a family member, it was a gift from God, and it was something that he wanted me to do whole-heartedly.  He knew me better than anyone else, and it was He that told me to run. 
            Too many times I felt weak, too many times I told myself it just wasn’t far enough or fast enough.  I was neither right, nor wrong.  I often wondered why was I doing this?  Everyone else was inside their homes watching their flat screen televisions and eating dinner.  They were laughing at pointless sitcoms and crude humor that the television stations aired for them.  No, not me; I was on the move.   Putting one leg in front of the other, pounding the earth with my aching soles.  What was I running from? Nothing.  What was it that made me choose to beat my body for hours a day? Well, I wasn’t entirely sure of that either, but I liked it.  I liked the pain and the feeling that I was fully alive.  Never in my life had I ever felt this alive like I did when I laced up my shoes and took off.  There was nothing that mattered to me while I ran.  Time stood still, my problems were flushed down the drain, and my cell phone was turned off and slipped into the drawer by my bedside.  For once, communication with the rest of civilization didn’t matter to me.  I was freed from the conforming world known as society.  How did one simple thing keep me at my equilibrium?  I didn’t have the answer, but I didn’t need it.  I was running.

            “Mom I’m back from my run,” I coughed as I entered the house, dripping sweat on the cold tile floor. 
“How far did you go?” She asked excitedly. 
“Ten miles.”
“Ten miles?”   
“Yes Mom, ten miles. With a 1 and a 0.” I ensured sarcastically.  Like that our conversation ended and dinner was served.  I ate as much as I could and thanked her for the delicious meal.  I was ready for bed and it was only 7:00 pm.  I guess that’s what happens when you decide to run that much in a single day I thought to myself.  Even though I felt the pain from the common shin splints or the burning sensation that occurred every time I walked up the stairs of my high school, I knew it was worth it; maybe not at the time, but I knew that whatever it was that I was pushing for, my pain wouldn’t be denied in the end.
            From simply jogging in gym class to running as far as I possibly could without fainting, I found joy.  The joy came from the ideas that entered my head as I was out on the road, the trail, or the track.  My mind was clear and my tensions were released through the rush of endorphins throughout my blood stream.  The worrying of finishing a major project or the stress from agonizing whether or not you were accepted into the college that you’ve been dreaming about for months, even years; running cured it.  I ran through the streams where the trout rested, I ran through the woods, through the mud with nothing on my mind.  Why? Because I knew that nothing mattered.  I knew that the only explanation for what I was doing was God’s reason for me.  The questions were answered.  I wasn’t asking myself what I was doing anymore.  I now knew why I was running.  I was running because it’s what He wanted me to do.  For all I know and for all I believe; He was right.